Sean brings a unique and dynamic perspective to Present Mind Counseling and Coaching (PMCC), blending a deep background in competitive sports marketing with a heart for clinical social work. As a Licensed Master Social Worker (LMSW), Sean specializes in working with teens, young adults, and individuals navigating the complexities of personal growth, identity, and life transitions.

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A Mindful Approach to Growth

Sean’s philosophy is rooted in the belief that every challenge—whether on the court or in the classroom—is an opportunity for a "learning experience." With a Master of Social Work from New York University, he has developed a versatile therapeutic toolkit that includes Play Therapy, Expressive Therapy, and journaling. He is particularly skilled at engaging those who may find traditional "talk therapy" difficult, using creative outlets to help clients find their voice and express their frustrations in a safe, productive way.

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From the Court to the Consulting Room

Before becoming a therapist, Sean spent over a decade in the sports industry, working with organizations like Major League Baseball (MLB) and NYC & Company. This background gives him a distinct edge in coaching, especially when working with student-athletes. He understands the pressure of competition and helps his clients "find meaning in the losses" while building the mental resilience needed for the wins.

His extensive experience in youth outreach—from leading Healthy Relationship Workshops for high school boys to coordinating college visits for first-generation students—allows him to connect authentically with young people from all walks of life.

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Expertise & Specialties

At PMCC, Sean focuses on creating a "mindful middle ground" for his clients, helping them bridge the gap between where they are and where they want to be. His areas of expertise include:

• Youth & Adolescent Mentorship: Helping teens navigate social pressures, academic stress, and healthy relationships.

• Young Adult Transitions: Guiding individuals through the "perceived barriers" of higher education and early career challenges.

• Crisis De-escalation & Emotional Regulation: Teaching mindful techniques to manage anger, restlessness, and conflict.

• Sports Performance Coaching: Helping athletes align their mental health with their athletic goals and strengths.

Sean is committed to providing a space where clients feel heard, affirmed, represented, and supported. Whether he uses written words to bridge a communication gap or facilitates a group discussion, his goal remains the same: to help you move through life with greater awareness, confidence, and intentionality.